an athlete photographer's blog

Recipes

Basic Post Run Smoothie

Basic Post Run Smoothie

When I come back from a run, I know I need to eat a little something, but I don’t usually have much of an appetite.  This right here is my go-to: Chocolate Peanut Butter Banana Smoothie.  It is a no-frills, basic smoothie.  In fact, it […]

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Winter Pre-Run Fuel

Winter Pre-Run Fuel

The great thing about early morning winter runs is that you don’t have to get up as early as you would in the summer.  You can get up at the comfortable time of 6 or 6:30 and still have breakfast before the sun is up.  […]

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